Recently, there has been a surge of investment in various dietary
supplements as these offer varied health advantages and are alternatives to the existing
treatment. Dietary supplements are frequently used and have the capacity to boost
health if given to individuals who need them. Micronutrient inadequacies and
nutritional deficiencies are common conditions that have a negative influence on global
well-being. Although better diet quality is imperative to fix these problems, people who
are at risk for deficiencies may benefit from dietary supplements and/or food
fortification to assist them in fulfilling their nutritional needs. The goal of this review is
to evaluate the key minerals as well as the fat-soluble vitamins and water-soluble
vitamins that are vital for human health and well-being.
Keywords: Dietary medicine, Health supplements, Herbs, Minerals, Vitamins.
